Enjoy the journey.

Tag: awesome (Page 2 of 2)

January was…

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New Year pilgrimages

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And New Year’s cakes!

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Scary festivals

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A disappointing lack of snow (when it’s still so cold!)

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Comfort food

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And comfort food

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And comfort food

(it’s a good thing there are all of these scary festivals going on to keep us walking around)

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Fresh meals from our indoor refugees.

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And comfy times indoors (with Gem’s new favourite reading material).

January was frosty times outdoors and winter comforts at home. It was soggy footprints, creepy snowmen and blue-faced six-year olds at work, with wooly scarves to seal ourselves away from the artic winds that whistle through our classrooms. We have had small adventures and happy experiences without straying far from home, staying snug, merry and cheerful (with a bit of excitement sprinkled here and there).

2014 is well and truly underway!

Gem and Kin

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P.S. Our Facebook page is playing up again at the moment, but links are still getting through okay. Gem will give it a kicking during the week to try and sort it out.

Settling in to 2014

By Gem

By the end of this year, we won’t be here any more!

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The start of a new year has really brought it home to us; our time in this little apartment, in this little town is going to end in 2014! This place has become so much our own it’s hard to believe that, this time next year, it will belong to someone else. Time is suddenly a limited commodity.

But the start of a new year in Japan is a difficult time to manage any sense of urgency. New Years in Japan is like Christmas in Australia; it’s the time when the whole family get together and then just kind of sit around. For a week, the country shuts down, while people eat, gossip and walk to local shrines to pray for good fortune through the year. It’s not a time for exciting trips or big projects, but for kotatsu-snuggling, cups of tea and big bowls of mandarins.

Not to mention New Year cakes!

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And other lovely things!

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Right now though, we’re still in Nagahama and we still have things to do. On Monday, Japan restarts itself. Our evening classes will resume, our friends will return from their home countries and we will be back at our schools, doing our best to slide some English into stubborn little skulls.  

At Kin’s school, there will be a continuation of the dramatic investigation into the identity of the elusive Dick Phantom; one of the boys (we assume) has developed a taste for penis-based graffiti. The Phantom spent the final months of 2013 creating elaborate, phallic extravaganzas over every wall and piece of furniture a kid that age could reach. These works don’t show a lot of dedication to accuracy, but, particularly toward the end of the year, a real focus seems to have been given to scale. We can only imagine that his scope will expand in 2014.

I never really feel I’ve left my school, as half of it seems to live in this building. The very, very small first-grader with the very, very big eyes has finally worked up the courage to ask why I seem to spend so much time here. Her eyes got even bigger when I told her this is where I live!

Although Kin and I enjoyed the Japanese-style New Year, in time-honoured Western fashion, we have made a resolution or two; or rather, have reviewed how our Tanabata wishes and our everyday goals are going.

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This is one of Kin’s tanabata goals… or sort of. He never got to start those glass-blowing classes; the college filled up before his enrolment was processed! Instead, he’s been spending his weekends up to his elbows in clay and is having a wonderful time. His very, very earliest work (above) has just returned from the kiln.

Kin never made it to cooking class either but, on the domestic front, is now single-handedly responsible for the running of our household (a development we will share at a later date) and is getting better at it every day. And on the artistic front, with blue plastic document sheets, sticky tape and a stanley knife, he produced a photographic soft-box that make today’s pictures even nicer than usual!

And me?

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As you can see, I didn’t learn to braid my hair; I cut it all off, instead! In my defence, though, this has made it a lot easier to reach my goal of learning to swim properly and I HAVE successfully poached an egg, so I think I’m still ahead of the game. I also finished my first knitting project!

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Kin’s scarf is so long that he can (and does!) wrap it around his entire head to keep the wind off his face when he rides to work. I’ve started a scarf for myself, now and once that’s done, I’ll be ready to get a little more ambitious. 

Learning to draw underwent a lengthy hiatus during our illness, but during this week of shutdown Japan, I’ve picked it back up. Kin is excited to share his skills with me; I think he’s too optimistic, but I’ll keep trying.

We’re ready for you, 2014. We might end the year in New South Wales, but we’re starting it in Shiga, and we’re going to enjoy every single day of both!

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Gem

XX

Being Awesome Part I

By Gem

You ready? Step one:

Stop Acting Like a Jerk

“I do not act like a jerk. I am a very nice person!”

Was that your response to that heading? Well you probably are a very nice person. But you may still act like a jerk. Acting like a jerk is easier than you think and it’s a condition that both Lazy and Busy People are likely to suffer from.

To illustrate:

Do you ever feel as though no matter how much you give, people still want more?

“But I worked so hard cleaning up the kitchen this morning, I DESERVE to relax for one afternoon!” Really? Maybe that’s true. But why was the work so hard, O Lazy One? Was it because you were doing an extra thorough job (skirting boards, windows, under the fridge) after a big cooking event like a party? Or was it because you left the dirty dishes for almost a week and hadn’t mopped the floor since January?

Guess what? Other people won’t reward you for completing a difficult job, when you are the reason it was difficult.

Do you ever feel as though people don’t appreciate your efforts?

“But I always work later than everybody else! I don’t DESERVE to be hassled about one late report!” Possibly that’s the case. But why do you stay later, O Busybody? Do you have too many tasks to complete during your working hours (despite everyone else managing just fine)? Or do you spend hours on pointless activities with no aim in mind? Activities like creating seminars with no learning outcomes? Writing 1000 word emails to colleagues, when one line with a link would have sufficed? Spending two hours smearing a grubby cloth over every window, so that someone now has to re-polish EVERY-SINGLE-PANE?

Guess what? Other people won’t credit you for work they can’t see the relevance of. Especially if you haven’t completed work they do see as relevant.

Perhaps you feel as though people aren’t trying to understand the real you?

“But I’m a good person. I shower every day, remember my mother’s birthday and feel really bad about third world problems. I DESERVE to have people like me/sleep with me/talk to me at parties.”

This one could be Lazy or Busy, but either way, guess what? Other people won’t credit you for your virtues until they’ve seen some evidence.

If you are someone who tends to think about what you deserve, there are two things you need to know. The first is that “just one” never means just one, and the person you are talking to knows it, even if you don’t.

The second is that you are acting like a jerk.

I’m… I’m what?

It’s okay. Acting like a jerk doesn’t mean you ARE a jerk. It just means that you’ve been a bit too focused on yourself up to now. Don’t feel bad about it; you didn’t know any better and from here on in, we’re going to work on that. Okay? Deep breath.

Not acting like a jerk: 101

Basically, not acting like a jerk means accepting and fulfilling your responsibilities; including your responsibilities to yourself. This is the first step toward awesomeness, but unfortunately, it’s not a fast or easy one.

To accept your responsibilities you first have to work out what they are. And that can be hard. It can be especially hard to dissociate responsibilities from the tasks you need to complete to fulfill them.

For example: You may have the personal responsibility of making certain that your clothes are clean. You can achieve this in several different ways. You could:

  1. Keep a limited wardrobe and do your washing every couple of days
  2. Purchase a more extensive wardrobe and do your washing once a week
  3. Keep a limited wardrobe and go to extra lengths to keep your clothing fresh
  4. Arrange a washing service to pick up your dirty clothing and deliver it after washing

You get the idea? I’m sure you could come up with even more ways to discharge this responsibility, depending on time, disposable income and personal inclination. In each case, though, the task you complete (washing your clothing, calling the washing service, buying new clothes) is not your final responsibility. It is merely the means to fulfill it. And that brings us to the next (possibly most important) point:

Effort doesn’t matter. Results do.

Actually, that isn’t 100% correct. Effort is very important in terms of your personal development. But the key word there is personal. It is unfair to expect other people to give you credit for effort the effort you put in, if the results they see are unsatisfactory.

That is why no-one is impressed with you for organizing the stationary drawer, even if it did take you two hours. No one asked for that. What they did ask for was for you to serve customers and wipe the sink in the break room. Which you didn’t do. Because you were expending so much effort on something else.

Effort doesn’t matter. Results do.

That’s also why your housemates still want you to wash the dishes, even after you’ve spent the entire day finally cleaning your crap out of the living room. The mess was yours. You have now cleaned it. Congratulations. You have now achieved the state that the room would have been in had you never entered it. You are NOT in positive credits for that. You are not even at neutral, since they had to live in your mess for a week. The net result of you living in that house is still a negative one, even if today’s cleaning did take a lot of effort.

Effort doesn’t matter. Results do.

Okay, those two were pretty extreme examples. But if you are someone who tends to feel unappreciated, overworked or misunderstood (remember the first three examples?) then I’m afraid it is quite possible that you are actually the one acting like a jerk.

Turning effort into result

This is why you need to negotiate your responsibilities, with yourself and with those around you; spouses, colleagues, parents, whoever. Not specific tasks (e.g. Put away the magazines) but responsibilities (e.g. Keep the coffee table clear). If you make it clear that you are negotiating on that basis, people are much more likely to leave you to complete tasks in your own way.

This makes it easier for you to set conditions (e.g. I will wash only those dishes which have been properly scraped and rinsed) and delegate tasks (I will grow sufficient potatoes for household consumption, if you deliver two loads of cow manure to the back yard every winter). This also makes it easier to say “No,” to new responsibilities that others may want you to take on, as well as protest when another person does not fulfill their own.

These discussions are not a one-off event (particularly the ones you have with yourself). As well as negotiating new responsibilities, you will sometimes need to renegotiate or discard old ones (e.g. I used to make your lunch, but you’re seventeen now. Make your bloody own.). And yes, there will be times when you’re unable to fulfill all of your responsibilities. So long as we take it one day at a time, and develop a long enough history of good results (rather than just “doing our best”), people will excuse our off days.

But what do I get?

“You’ve told me how to make other people happy, Gem. But what’s my reward?”

You know you deserve a kicking just for asking that, right? But I guess you need to know. Your reward will actually be 100% selfish and, I guarantee, the best thing ever.

Your reward will be getting what you want.

If you’re a Lazy Person? No more guilt. Ever again. No shame, no avoiding people. And you’ll never be afraid to ask other people for things because you will know that you’ve earned them.

For the Busy? No more stress. Appreciation of your efforts, rather than work piled on work, without getting ahead. No more sudden demands that seem to come out of nowhere.

Not being a jerk is a difficult road. But it’s the only one that, in the long term, will actually let you have what you want. Remember, jerks think about what they deserve. Awesome people think about what they can achieve. If your goal is a free afternoon to spend drinking tea and eating biscuits, stop worrying about how much you deserve it. Start thinking about what you need to do to get it.

I’ll put the kettle on!

Gem
XX

Menu Planning and Will Power: or, Being Awesome When You Don’t Feel Awesome

There are days when it’s hard to summon the energy to be awesome. Days you have to drag yourself through. Days you can only manage doing what absolutely has to be done.

If you aren’t careful, these days can turn into years. You can wish your entire life away, one weekday at a time without ever finding a chance to do anything you love. How can we live happily today, while still making sure that tomorrow will be awesome?

Firstly, to be honest, you probably need to step outside your life for a while and make some decisions about where you’re going with it. But that’s a subject for another day. If you’ve already done that and you’re still having days where you can’t just haul up your socks and genki your way through, you might need some help to stay motivated. How do you keep up your awesome when you frankly don’t feel very awesome at all?

The Power of Will

The internet has a lot to say about this. Apparently, it’s all about focus. It’s about how much you want IT (whatever IT is). It’s about being 100% committed to a goal and prepared to make any sacrifice.

It’s about bullshit, basically. Bullshit and having other people iron your shirts. This sales talk/gym bro/ business seminar attitude will not help us manage our responsibilities and nurture our relationships, because it’s all about ME and MY goals. How can I get that? What will this do for ME?

I guess that’s okay if you’re working toward a specific goal for a short period (although I still don’t like it) but it’s no way to live your life. We’re trying to be awesome and part of that is managing our lives like adults, which is a lot more complex than devoting ourselves 100% to one big, shiny outcome (while Mum picks up our socks and buys our protein shakes).

We have a myriad of big, medium and sometimes really tiny goals, scattered across all of the areas of our lives. We need to prepare for that meeting, make that sandwich, email that friend, run that 10km, mop that floor; and so on and so on for the rest of your life. The list is endless and if you try to manage everything on it through sheer force of will you are going to die. I’m not even kidding. A Busy person will try to push through and work themselves to collapse (not to mention a host of stress-related lifestyle diseases) while a Lazy person will burn out fast and never achieve anything again (while developing similar lifestyle diseases through inactivity).

Willpower is for Wimps

Ever heard of a child prodigy? Great! Now, ever heard of an adult prodigy? Exactly. People who think you can rely on force of will to achieve things are people who have someone else managing the hard stuff for them.

Will power is important, but it is also finite. You need to save it for times when you really, really need it. Times when you’re trying to convince yourself to go for a jog on a rainy morning, or trying to get a two-year old to eat three bites of their lunch. The rest of the time you can get by with something simpler, with a far lower energy cost.

You just have to plan. It’s that simple.

Let your energetic, clear-thinking self be the captain, let your less energetic, path-of-least-resistance self follow that lead. If you meet each day with a plan, that’s one less thing you’ll need to worry about.

Limited Choice (and Ultimate Power)

Our first world lives are wonderful. We have so many options available to us and an incredible amount of freedom to make choices. This is a wonderful time and place to be alive. But each decision you make requires that you exercise your will, expend mental energy and reduce your abilities in further decision making! Ever hear of  decision fatigue? Choice can be a killer.

The way to continue toward constant personal awesomeness without having a breakdown is to limit these options ahead of time. Plan what you’re going to do, then cut off (almost) all of your escape routes.

And the best place to start doing this is with food. We all eat it, we all buy it and we ALL spend our first years out of home arguing about whose turn it is to cook it and what we should make. Even people who cook for a hobby often hate the chore of making regular meals, because of the amount of variables involved in making a decision.

Nutrition. How many serves of veggies have you eaten today? Are you exercising a lot? Are you sick? Have your period? Now what about these variables for every single other person in the house?

Supply. What’s in the fridge? In the cupboards? Can you be bothered shopping? (side note; a herb and vegetable garden helps you both broaden AND narrow your options here. More nagging on this topic in the future). What needs to be used up? What sort of leftovers will you get from what you make?

Enjoyment. What, actually, would you like to eat? What do the other people who will be eating enjoy? What can you prepare that will make eating together a pleasant experience?

If, when I get home, the question is “What will I make for dinner?”, then I have a BIG problem. I’m exhausted, I’m hungry, I want to eat the first thing I find that doesn’t need any preparation and then I want to watch T.V. for three hours. After THAT I might have some energy to think through better options (although of course then, it’s much too late).

If, however, the question is “What AM I making for dinner?” then I check my menu plan (created on Saturday, when I’m rested and can see glorious freedom stretching out in front of me) and start opening cupboards, chopping vegetables and mixing sauces because a decision has already been made; I just have to carry that decision out. And the sooner I do that, the sooner I get to eat whatever wonderful thing my clever, motivated self decided would be best to bring my dopey, lethargic self back to full power.

It works, too. After a shower and a decent meal, Kin and I are both ready for anything the evening might bring. The other joyous side-effects of menu-planning include:

– Money saved and waste reduced; because you’re actually eating all of your leftovers!

– Increases in speed and skill at both cooking and cleaning up (which means that your menus will gradually become some pretty serious business)

– Increased ability to come up with something good when you do have to invent meals in a hurry.

– You and those you live with will eat healthy, balanced meals every day. Believe someone who has worked in restaurants owned by folk of a variety of ethnicities: Restaurant food is never, ever healthy. Not EVER. I don’t care what you’re eating, grilled fish, steamed veggies, whatever; we have done something to it that makes it unhealthy. It’s what we do. Restaurant cooking is about best flavour achieved in shortest period, which means that we blanch it, keep it in the fridge for a week, then cover it in oil. Home cooking has more options.

Good planning not only helps you organize yourself, it helps you pinpoint times when you might need another person’s help, so you can ask in advance. It lets you understand what resources you will need ahead of time, so you can prepare your work materials better. And finally, it allows you to relax and just enjoy your day, without having to try and be 100% on top of things at all times.

How do you plan? Are there any strategies you use to reduce your dependence on will power?

Gem

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EDIT: Wow, that was a long one! Well done getting through it!

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