Author: enroutetoawesome (Page 6 of 6)

Menu Planning and Will Power: or, Being Awesome When You Don’t Feel Awesome

July 24, 2013 / enroutetoawesome / 3 Comments

There are days when it’s hard to summon the energy to be awesome. Days you have to drag yourself through. Days you can only manage doing what absolutely has to be done.

If you aren’t careful, these days can turn into years. You can wish your entire life away, one weekday at a time without ever finding a chance to do anything you love. How can we live happily today, while still making sure that tomorrow will be awesome?

Firstly, to be honest, you probably need to step outside your life for a while and make some decisions about where you’re going with it. But that’s a subject for another day. If you’ve already done that and you’re still having days where you can’t just haul up your socks and genki your way through, you might need some help to stay motivated. How do you keep up your awesome when you frankly don’t feel very awesome at all?

The Power of Will

The internet has a lot to say about this. Apparently, it’s all about focus. It’s about how much you want IT (whatever IT is). It’s about being 100% committed to a goal and prepared to make any sacrifice.

It’s about bullshit, basically. Bullshit and having other people iron your shirts. This sales talk/gym bro/ business seminar attitude will not help us manage our responsibilities and nurture our relationships, because it’s all about ME and MY goals. How can I get that? What will this do for ME?

I guess that’s okay if you’re working toward a specific goal for a short period (although I still don’t like it) but it’s no way to live your life. We’re trying to be awesome and part of that is managing our lives like adults, which is a lot more complex than devoting ourselves 100% to one big, shiny outcome (while Mum picks up our socks and buys our protein shakes).

We have a myriad of big, medium and sometimes really tiny goals, scattered across all of the areas of our lives. We need to prepare for that meeting, make that sandwich, email that friend, run that 10km, mop that floor; and so on and so on for the rest of your life. The list is endless and if you try to manage everything on it through sheer force of will you are going to die. I’m not even kidding. A Busy person will try to push through and work themselves to collapse (not to mention a host of stress-related lifestyle diseases) while a Lazy person will burn out fast and never achieve anything again (while developing similar lifestyle diseases through inactivity).

Willpower is for Wimps

Ever heard of a child prodigy? Great! Now, ever heard of an adult prodigy? Exactly. People who think you can rely on force of will to achieve things are people who have someone else managing the hard stuff for them.

Will power is important, but it is also finite. You need to save it for times when you really, really need it. Times when you’re trying to convince yourself to go for a jog on a rainy morning, or trying to get a two-year old to eat three bites of their lunch. The rest of the time you can get by with something simpler, with a far lower energy cost.

You just have to plan. It’s that simple.

Let your energetic, clear-thinking self be the captain, let your less energetic, path-of-least-resistance self follow that lead. If you meet each day with a plan, that’s one less thing you’ll need to worry about.

Limited Choice (and Ultimate Power)

Our first world lives are wonderful. We have so many options available to us and an incredible amount of freedom to make choices. This is a wonderful time and place to be alive. But each decision you make requires that you exercise your will, expend mental energy and reduce your abilities in further decision making! Ever hear of decision fatigue? Choice can be a killer.

The way to continue toward constant personal awesomeness without having a breakdown is to limit these options ahead of time. Plan what you’re going to do, then cut off (almost) all of your escape routes.

And the best place to start doing this is with food. We all eat it, we all buy it and we ALL spend our first years out of home arguing about whose turn it is to cook it and what we should make. Even people who cook for a hobby often hate the chore of making regular meals, because of the amount of variables involved in making a decision.

Nutrition. How many serves of veggies have you eaten today? Are you exercising a lot? Are you sick? Have your period? Now what about these variables for every single other person in the house?

Supply. What’s in the fridge? In the cupboards? Can you be bothered shopping? (side note; a herb and vegetable garden helps you both broaden AND narrow your options here. More nagging on this topic in the future). What needs to be used up? What sort of leftovers will you get from what you make?

Enjoyment. What, actually, would you like to eat? What do the other people who will be eating enjoy? What can you prepare that will make eating together a pleasant experience?

If, when I get home, the question is “What will I make for dinner?”, then I have a BIG problem. I’m exhausted, I’m hungry, I want to eat the first thing I find that doesn’t need any preparation and then I want to watch T.V. for three hours. After THAT I might have some energy to think through better options (although of course then, it’s much too late).

If, however, the question is “What AM I making for dinner?” then I check my menu plan (created on Saturday, when I’m rested and can see glorious freedom stretching out in front of me) and start opening cupboards, chopping vegetables and mixing sauces because a decision has already been made; I just have to carry that decision out. And the sooner I do that, the sooner I get to eat whatever wonderful thing my clever, motivated self decided would be best to bring my dopey, lethargic self back to full power.

It works, too. After a shower and a decent meal, Kin and I are both ready for anything the evening might bring. The other joyous side-effects of menu-planning include:

– Money saved and waste reduced; because you’re actually eating all of your leftovers!

– Increases in speed and skill at both cooking and cleaning up (which means that your menus will gradually become some pretty serious business)

– Increased ability to come up with something good when you do have to invent meals in a hurry.

– You and those you live with will eat healthy, balanced meals every day. Believe someone who has worked in restaurants owned by folk of a variety of ethnicities: Restaurant food is never, ever healthy. Not EVER. I don’t care what you’re eating, grilled fish, steamed veggies, whatever; we have done something to it that makes it unhealthy. It’s what we do. Restaurant cooking is about best flavour achieved in shortest period, which means that we blanch it, keep it in the fridge for a week, then cover it in oil. Home cooking has more options.

Good planning not only helps you organize yourself, it helps you pinpoint times when you might need another person’s help, so you can ask in advance. It lets you understand what resources you will need ahead of time, so you can prepare your work materials better. And finally, it allows you to relax and just enjoy your day, without having to try and be 100% on top of things at all times.

How do you plan? Are there any strategies you use to reduce your dependence on will power?

Gem

EDIT: Wow, that was a long one! Well done getting through it!

Surprises (NOT Kyuushoku Style!)

July 18, 2013 / enroutetoawesome / 1 Comment

What a busy day! But all in nice ways. It’s late now, and I’m sitting at my desk, sipping a cold glass of mugicha and savouring the warm glow of knowing that the English cupboard is clean…. while trying to ignore the cold chill of knowing that the English ROOM is not….

I need to find a happy distraction! Luckily this has been a week full of wonderful discoveries.

Discovery 1 – Terrifying Tea Ceremony Lady isn’t scary at all when she’s at home!
Her hair still doesn’t move very much, though!

The Anglo-Saxon in the photo is Kelpie, our friend. She is now a level-one qualified teaologist, and is now permitted to fly solo (with the lower-level ceremonies).
Tea Ceremony has not been the stiff, difficult experience I was afraid of; it’s all turned out to be wonderfully gossipy and warm! These ladies are, of course, extremely beautiful in their movements (not to mention extremely kind about my maladroit efforts to imitate them) but they’re also super-cheery and happy to chat while we practice.

Discovery 2 – This little nest of gargoyles directly above the door of one of my favourite glass shops!
It’s summer in Nagahama and the swallows are raising their clutches in traffic lights, street signs and every other cranny they can manage to stuff mud into! I love watching the babies squeak and wheeze whenever anything comes near them (then collapse with exhaustion at the effort of holding up those enormous heads), but I love watching their parents even more. Swallows really seem to ENJOY flying, don’t they? The way they twist and swoop between the buildings to feed their asthmatic progeny is one of the more beautiful parts of summer.

Discovery 3 – This guy:
Within the peaceful-seeming collection of pots in my balcony garden, lurks this merciless predator, existing only to slaughter and consume.

THANK HEAVENS!

Since the weather warmed up, my aphid problem has been getting ridiculous. I’ve been having to wash the lettuce four times before we can finally eat it, and the health of my plants has been badly affected. I prefer to be a lassaiz-faire gardener wherever possible, but I was actually getting to the point where I was about to mix up some soap spray and declare war on the little swine. Until my secret weapon appeared, in the form of that baby ladybeetle!

Like baby swallows, baby ladybeetles aren’t the most beautiful of young creatures, but no mother’s heart could have swelled with more joy than mine when I spotted that particular little one. Since then, more have started appearing and my aphid problem should be sorted in a matter of weeks.

Discovery 4 – I love Pilates!

I know, right? What’s next, Tai-Bo? Seriously, though, Pilates is the good stuff. I know I look fairly healthy (and, in general, am) but I have some long-term pain issues that sometimes put a fairly serious crimp in my efforts to be awesome. Basically, where your spine is supposed to curve in your upper back and neck, mine goes straight up and down; which makes my posture look SPECTACULAR at ceremonies, but which causes me a lot of everyday pain and is a big reason why I drink so much wine in the evenings.

In an effort to STOP drinking so much wine in the evenings, I’ve been working hard with a physio for some months now, and at his urging, finally took a Pilates class.

HOLY CRAP.

Pilates is about gently stretching and exercising your limbs, while ripping the HELL out of your core. This might not seem applicable to my neck and shoulder issues, but basically everything you can do to strengthen your core will help with your overall posture. I need to keep working my neck and shoulders with the Physio, but I think it’s safe to leave my lower back and core in the hands of Pilates for now.

Discovery 5 – Tadpoles in the paddy fields.

Just in general, Kin and I both tend to be fairly strong tadpole enthusiasts. But before you dismiss our joys as irrelevant, be aware that there are good reasons for everyone to be happy to hear croaking coming from the rice fields at night.

Basically, pretty much EVERY environmental toxin kills frogs. Pesticides kill frogs. Herbicides kill frogs. Heavy metals kill or deform frogs. ARTIFICIAL FERTILISERS can kill frogs! Frogs are like a food canary, dropping off their perches wherever agriculture gets too poisonous.

I’m Australian. Anyone who has ever had to go through Australian Customs understands that we tend to be somewhat cautious about disease. And when I say “cautious”, really I mean “obsessively paranoid”. I’m not even kidding. If we could irradiate all guests and their luggage at an only barely sublethal level, we probably would, but we can’t because we’re also paranoid about radiation. We even tend to be fairly cautious about pesticide and heavy metal pollution, not because we pollute less than other people (we’re really not very virtuous), but because we have a lot of space and these things just don’t get a chance to build up as much as in other countries. As a rural and an organic gardener, I’m probably even more paranoid that most.

But when you see FROGS sitting around in your food, you know it’s not as bad as all that. Sure, there’s probably a lot going on that I still don’t want to know about, but any lingering nasties are a lot less likely to be hanging around in water that has several generations of frogs sitting in it.

Discovery 6 – These lovelies in the hills around town!

Kin and I both adore berries and I always have an eye out for free food, so we were thrilled to spot these wild raspberries and alpine strawberries on one of our weekend bike rides. The flavour of the raspberries isn’t as sweet and full as that of our garden cultivars and there will never be any comparing these little wild strawberries to the real thing, but they were a light and refreshing reward for a very long, hot bike ride and a wonderful treat for a pair whose food budget won’t be able to stretch much further this week!

Discovery 7 – This beetle not only looks awesome, it SQUEAKS when you annoy it!

Seriously, it sounds like a furious rubber duck! Kin and I are going to hunt out as many of these guys as we can, and then we’re going to POKE every single one of them!

(Well, the kids are all going on holiday soon. We need SOMETHING to annoy!)

What surprises are in your world this week? How is winter treating the Australians out there?

Keep it happy,

Gem
XX

Tanabata Projects

July 9, 2013 / enroutetoawesome / 3 Comments

From http://from-japan-with-love.blogspot.jp/2010/07/tanabata-star-festival.html

Tanabata (Australians might know the Chinese version, Qixi) is one of the nicest festivals of the year. In Shiga, there are several days of celebration, culminating on July 7^th. This is the day that the cowherd prince Hikoboshi (Altair) and the weaver princess Orihime (Vega), separated by Heaven for neglecting their duties, are able to cross the Amanogawa (the Milky Way) to meet and reaffirm their love for one another.

Unfortunately, if it rains on this day, the lovers are unable to meet. Since Tanabata falls smack in the middle of the summer rainy season, you can imagine this happens quite a lot!

This year, the Nagahama skies were clear, so I guess the celestial couple successfully got it on. This also meant that there were no impediments to the humans wanting to celebrate the festival! There are some truly spectacular Tanabata celebrations out there, but ours was pleasantly low key. One of the major Tanabata traditions is writing wishes on pieces of colourful paper and tying them to bamboo branches, which are hung outside houses, shops and, at my school, classrooms.

Traditionally, girls wished for skills in needlework, while boys wished for good handwriting. These days, the kids wish for all sorts of things, but the emphasis is still on skills and personal improvement. For example, they might wish for certain personal attributes, such as being hardworking or cheerful, increased skills in games or schooling, or for good relationships with their peers.

This little one has wished to be good friends with all of the people around her.

This first grader has broken with tradition; his wish is to collect an entire set of mushroom stickers!

With all of this decorating and wishing going on, I shouldn’t really have been surprised to start finding things like THIS on my desk; strips of paper in various colours along with requests to know MY wishes for the year.

It was actually really hard to think of one thing to wish for in front of my kids! My eventual wish was very obvious, but completely sincere: I want to be much, much better at Japanese by the time I have to go home. Some of my kids were sweet enough to say the same thing about English!

Still, while Japanese is a major learning area for me, it’s not the only thing I want to study this year! So, what other skills should I ask the star lady for this Tanabata…?

Kin is starting glass blowing classes (In this heat! I’m worried he might actually die!) and will be coming with me to my cooking lessons when the new round starts. This week I begin tea ceremony classes with a truly terrifying lady whose hair never, ever moves (the Japanese ladies pay hundreds for classes with this woman, but she seems to want to encourage ladylike behavior in her butch Australian neighbour, so I escape for about twenty bucks a month).
Less excitingly, I will:

Learn to braid my hair. Probably not as well as this (done by the ladies down the road, including the terrifying one) but I can at least make a start.

Learn to swim (properly). I’m Australian, so of course I can sploosh around in the water safely and even surf a bit. But I never learned to be a strong swimmer, and I never learned an overarm style. The HoneyJew is a swimming instructor back in the states, so I’ve asked her to help me out.
Poach a blasted egg! I’m a fair cook, but poached eggs and scones are two areas that have thus far completely eluded me. Scones can wait till next winter, but by golly, poached eggs are happening this month!
Finally learn to bloody knit and finish this wretched scarf for Kin. For the last two years, I have picked the damn thing up, done a few rows, made a mistake, unpicked a few rows, done a few more and then put it down again. This time, it’s happening!

Learn to draw! This is my current, sorrowful ability level:

But Kin, Master Illustrator, is going to teach me! I’ll keep you updated with my progress (if any).
I love thinking about all the new things we’re going to learn! It’s so exciting! Does anyone else have any plans for Tanabata projects? What would you like to learn this year?

Gem

June, 2013: Our Kyoto

July 4, 2013 / enroutetoawesome / 1 Comment

We took our Aussie friends to town,
To play and play and play.
But once we all hopped off the train,
Our playful went away!

First we used our GPS,
And walked and walked and walked.
Our tired guests enjoyed themselves,
But weary feet soon balked.

Then we all hopped on a bus
And stood and stood and stood.
Hemmed in by sweaty, smelly folk
With elbows made of wood.

Now we’re wiser; we rent bikes
To fly and fly and fly
From Fushimi to Gion
And Shijo Shotengai

From Tofukiji we set forth
To Sanjusangendo.
We followed Kamogawa’s path
To party town Sanjo.

From here on in, I’m telling you
It’s true, it’s true, it’s true!
Cycling in Kyoto town’s
The only thing to do!

Well…

Okay, that’s something of an exaggeration; Kyoto is awesome, however you choose to hit it and the Kyoto buses (￥500 all-day passes FTW!) are definitely not the worst way to get around.

What’s NOT an exaggeration, however, is the COMPLETE awesomeness of using bicycles to get around the city. Kyoto has a large population, but it doesn’t really cover that much ground. It was built in a valley back when people still had to walk everywhere, so almost everything you’ll want to see is actually quite close to the centre of the city.

Kin and I have been hitting the Kyoto roads pretty hard lately (thank you, Google Maps!). We used to try and do one or two big things each time we went there, but the bikes have made the whole thing so comfortable and familiar that now we just hop off the train and sort of drift; hence the number of locations in the above (terrible) poem!

Our Kyoto

Is different every time! This week, we felt like a nice relaxing afternoon in the city. Nothing special, just a bit of shopping, a bit of a stroll, that sort of thing.

(If you’re suffering from travel fatigue and fancy a day like that, Kyoto has you covered.)

Most of our day was spent wandering in Gion and in the Shijo shopping district (a massive area which we still haven’t even BEGUN to explore, despite spending hours under its awnings). Kin was in search of art books, preferably second-hand, while I just fancied an amble. Even if you’re not much of a shopper, there is still an awful lot of interesting stuff in this area, and the ride to and from is simply lovely, whichever route you pick.

Kin found some excellent books while I admired the pretty ladies and earmarked some shops for more thorough investigation at a later date. Then, off we went to Sanjo!

Sanjo is a wonderful place and not nearly famous enough as a destination for visitors. Like most of Kyoto, it has some pretty solid history (involving the Shinsengumi), but if you’re a young party fiend, this is honestly the area you should check out on a Saturday night.

Kin and I are NOT young party fiends, but we have been befriended by several, so we’ve spent our fair share of time on the banks of the Kamo, sipping on beers and watching the street performers. Even if you aren’t in the mood for an all-nighter, watching the river after a long day’s touristing (even surrounded by this much activity) can be surprisingly restful.

However:

I wouldn’t really recommend this itinerary for a non-local visiting the city, though, especially if you’re only dropping by for the day.

I will never give anyone orders about what should go and see in Kyoto, because it’s KYOTO. There are an incredible amount of different experiences available, which you should decide on based on the time available and your own tastes.

Cycling is simply the best way to tie those experiences together. It turns Kyoto into a CITY, not just a collection of locations. The cycling time feels more restful than its bus-based equivalent and makes for a much more relaxing time, with none of those low-blood-sugar-rushing-for-the-bus squabbles that are so easy to get into when travelling.

So, for those who are interested, I give you:

How To Experience Kyoto In This Most Perfect Of Ways

Man, I’m going to regret telling y’all this… There may never be a bike free again.

Okay, the way we do it is this: we get off the train at Kyoto station (if you have bags, you can rent a locker) and walk in a straight line for about ten minutes. Our destination is this place:

http://kyoto.j-hoppers.com/

J-Hoppers is a hostel chain which, along with K’s House, we’ve had good experiences with. In Kyoto, we often don’t go there to stay, however, we go there because they provide the most awesome service ever: Rental bicycles! For ￥100 per hour (or ￥500 for the whole day and evening) your chariot awaits! There is a small amount of paperwork involved (just in case you’re actually a gang of international bike thieves). The bikes are pretty crappy, but are more than enough for city hopping. Just try to get one with a basket. You’ll thank me for that advice as soon as you buy ANYTHING.

If you don’t feel like walking that far, there are a lot of other options for renting cycles which are closer to the station; we’re just cheap and ￥500 is hard to argue with!

Then, choose a location on Maps (or download a cycling map), and off you go. Feel free to get sidetracked by the many wonderful things you’ll see on the way!

L Let me know about your trips in the area! Kyoto is always full of treasures and I’d love to see other people’s finds.

Happy travels!

Gem

The Wonderful Weekend – and – Gem Gets Bossy

June 9, 2013 / enroutetoawesome / 0 Comments

EDIT: Up until this point, En Route had been a forum for Gem to complain bitterly about the school lunches provided in Nagahama. This entry marks the point at which the two of us started journal-keeping; the complaints are still available at Kyuushockers.

By Gem

Kin and I wound up doing some fabulously exciting things in May. Clubbing in Osaka, parties on boats, capsule hotels and trips to Gifu, not to mention lots and lots of travel to all sorts of wonderful festivals.

Trouble is, we’re just not fabulously exciting people. We had a fantastic time at all of these events (which is why we keep getting invited, heaven help us) but we tend to need a bit of time between parties to recharge. This weekend, we did hardly anything… okay, we did go to the firefly festival in Moriyama and we also did a four-hour bike ride yesterday, but that was just the two of us and was strictly local. This weekend has been recovery time. Time to do our housework, time to exercise (hence the bike ride), time to spend together. And we’re both feeling so much better for it. I’m about to plan our menu for the week, Kin is making me a pot of tea and the breadmaker is grunting contentedly to itself in the corner (it’s name is Oinky; when it starts kneading, it sounds like a relaxed truffle pig). When the time comes to go back to school tomorrow, I’ll be ready.

This Week’s “Awwwwww”

This girl’s writing practice sheet might be the cutest thing I’ve seen this year. My favourite is the one in the pool.

This Week’s Nightmare Creation

From the same fourth grade classroom. I’m not 100% sure who’s responsible for this one, but I have a few guesses.

Time at home this weekend has given me a chance to do something else; something I’m about to become demanding about.

Starting Out in Summer – Or – Do Some Gardening, You Lazy Tossers

Southern hemisphere friends can ignore this (although if it’s anyone from my Newcastle, I KNOW you can still get some broccoli and herbs in, not to mention English spinach). I’ve been bossy about this before, as I recall and I’m about to get bossy again. Whether you’re a lazy person or a busy person, there is something all of you need to do with your time:

Grow some bloody herbs

…

Do it!

There.

For a Lazy Person, having a few herbs and greens about the place takes so much stress out of the “Oh crap, people have come over and I have a loaf of bread and two tomatoes. What the fuck am I going to give them?” supply situations our people are so prone to. Toast that bread, chuck some chopped tomato on top with a bit of torn basil and some black pepper and BOOM! Bruschetta! (of sorts…)

For the Busy Person, it makes even more sense; the investment-return ratio for gardening is better than anything I can think of except regular exercise and the biggest cost will be your time (which you always have too much of anyway).

But I Don’t Have A Garden!

Location isn’t that important for either group; I’m one of the laziest people I know, and I’m still sprouting seeds indoors and bunging stuff in scavenged pots on a balcony where my watering can freezes in winter and the surfaces scorch in summer. If you have anything outdoors at all, a courtyard, a wide windowsill, a veranda, you have NO excuse not to grow a few things to make life easier, no matter how lazy you are.

(Unless you don’t ever cook, in which case you’ll get me started on a whole new naggy lecture).

In the Summer Time…

Most of the northern hemisphere has warmed up bee-yoo-tifully by now, which means that it’s the perfect time for a lazy entrance into the world of gardening. Anything you plant now will grow like the blazes, giving you that nice, speedy bit of positive reinforcement so necessary for we lazy folk beginning an endeavour.

My pots are filled with an assortment of winter survivors (like chives, that lurk underground and don’t seem to mind freezing) and spring additions, although I have a lot of work to put in for the summer veg in the near future. The spinach, broccolini and lettuce are producing, we should have our first zucchini and beans this week and I have a new batch of seeds ready to pop in any time. My summer garden is well underway. Let’s start on yours!

Step One – PLAN

What do you want to grow? Of course, everything; but when you consider the time and space you have available, you might want to start limiting your options a bit.

Things to consider are:

– Ease of growing (which is one reason why I recommend starting with herbs; they don’t make unreasonable demands about sunlight, water and weed-free soil AND they grow much faster than many vegetables)

– Ease of access (is this something you can buy cheaply and easily anyway? I’m not growing aubergines, because they are one of the cheapest vegetables available here)

– Availability of space (not just in your garden, but in your food-storage. To me, it is very much worth growing lettuce, just because my fridge is too small to always keep it on hand. Ditto green onions, because they wilt in the crisper. A potato crop, on the other hand, would give me a HUGE storage problem)

Storage is easier in the garden than the fridge; and it’s always there when you need it!

So plan, review and, for the love of Inari, START SMALL. If you get over-enthused and fill up every bed or container you have in the place, it’s likely to all become a bit much the first time you have a bad week and can’t water. A couple of basil plants and some thyme in a pot is a perfectly reasonable beginning and you can keep building from there. I started Spring with chives, lettuce, basil, thyme, oregano, rosemary, flat leaf parsley, broccolini, cucumbers and beans. This has expanded to include zucchini, cherry tomatoes, lemon balm, dill, sage and pak choy and is likely to expand still further.

The other reason to start small is for continued cropping. If you check my balcony photos, you’ll notice quite a few empty pots, or gaps in the current ones. These are for future crops of lettuce and beans, which will be planted a few weeks from now, to ensure a continued supply. If you’ve already filled up all the available space, you’ll have one big harvest, then nothing for a couple of months.

Step Two: PURCHASE (or scavenge or whatever)

The major things you’ll need are containers and soil. (People who have some actual ground to garden in can ignore this bit, but you’d better go out and start preparing a bed. More on this in future posts, if anyone’s interested.)

Containers are fairly easy; if you’re cashed up you can buy some really lovely ones, but even if you’re broke, acquiring containers is as simple as going to your local fruit and vegie shop and requesting their used Styrofoam boxes. Broccoli boxes are best, but don’t forget to cut drainage holes in the bottom! Soil is a little more tricky; if you’re lucky enough to have gardening friends, they may be kind enough to share their compost with you (although don’t bet on it; compost is precious) but to be honest, you’re probably just going to have to buy some. Yes, it’s expensive, but if you work one container at a time, it shouldn’t murder your budget too badly and you will soon start saving grocery money. I purchased the two classy-looking green containers, but scavenged the rest from a neighbour’s large trash pickup.

Fertiliser could also be useful, but isn’t essential. A nice organic liquid one is good for pots, but there are some good granule-types available too, which have the added advantage of being slow release. If you can’t afford fertilisers to begin with, don’t worry about it. Herbs are also lovely and undemanding about nutrition, whatever the label on their seed-packet tries to tell you.

If you’re really broke, apparently human urine can be a good fertiliser for balcony plants, but it needs to be VERY dilute; one part urine to ten parts water. You also need to be sure that there aren’t any nasties in your urine; not simply diseases like hepatitis, but any bits and

There’s WHAT on the rocket?

pieces left over from what you ingest. For example, I use hormonal contraceptives, so there’s no way I can try this out. To be honest, it’s probably safer not to pee near plants you plan to eat, just to avoid the gross-out factor if you realise halfway through your salad that you forgot to wash the lettuce. This method should be fine for flowers and other ornamentals, though.

Step Three: PLANT

The fun bit! But what should you plant, seedlings or seed?

Growing plants from seed is far, far cheaper and can often give healthier, better-growing plants, especially for ones prone to transplant shock. It’s a good way for the experienced or time-rich gardener to go.

HOWEVER: if you’re a first-time grower, I recommend starting with seedlings and potted herbs. You’ll see much faster results and gain much faster satisfaction. We’re lazy people, remember; we need quick rewards to keep ourselves going, especially in the early days. A couple of herbs and a punnet of lettuce and you’ll be eating your own salad in under a month, which is a wonderful bit of positive reinforcement.

I’ve gone with half and half; the beans, cucumber and a lot of the lettuce have been grown from seed, while most of the herbs, the broccoli and four lettuce plants were purchased.

There you go. You’re ready. Omelette aux fines herbes is within your grasp within the next month; IF you get started now.

Get growing!

Gem